Exhale Therapy, PLLC provides virtual individual and group therapy for youth and adults, consulting, and clinical supervision. Therapeutic services provide the necessary tools and/or coping strategies to manage life challenges such as stress, conflict, anxiety, depression, grief, interpersonal relationships, life transitions, self-esteem, and trauma.

My focus is to help you to feel whole and balanced despite any adversities that you may be facing. I aim to help you process and discuss matters that impact you socially and/or emotionally.